How can I test HIV at home? You can test yourself for HIV using an at- home HIV testing kit. With the OraQuick In- Home HIV Test, you swab your gums and test the sample yourself. You get results in 20 minutes. With the Home Access HIV -1 Test, you prick your finger to get a small amount of blood. What vitamins should I take if I have HIV? People with HIV may benefit from taking supplements of the following vitamins and minerals: B Vitamins: Vitamin B-1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine), Vitamin B12 (Cobalamin), and Folate (Folic Acid). Niacin, also a B vitamin, can help increase good cholesterol and decrease bad cholesterol.
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